MELISSA ZAEIMDAR COACHING
IFBB PRO Athlete
I work with both lifestyle clients and competitive athletes who are ready to raise their standards and take their physiques to the next level.
I am a IFBB Pro Women’s Physique athlete and online coach dedicated to building strong physiques and disciplined mindsets.
With years of experience in bodybuilding and physique development, my coaching goes beyond training and nutrition plans. My approach focuses on structure, accountability, and elevating the standards required to achieve real results.
SPECIALITIES / SERVICES
Weight-Loss | Bodybuilding | Strength Building | Competition Prep | Getting Photoshoot Ready | Online Coaching | Custom Diet Plans | Custom Training Plans | Supplementation Guidance
MELISSA AS A COACH
Melissa Zaeimdar is an IFBB Pro Women’s Physique athlete known for her elite conditioning, work ethic, and uncompromising standards.
Through Melissa Zaeimdar Coaching, she works with individuals who are serious about transforming their physique and elevating their discipline.
Melissa’s coaching combines structured training, precise nutrition, and accountability to help clients achieve results that go beyond surface-level change. Her approach is rooted in the same principles that have shaped her own success as an athlete: commitment, consistency, and trusting the process.
Her mission is to help clients not only build better physiques, but also develop the mindset required to sustain those results long-term.
MY QUALIFICATIONS & SPECIALISATIONS:
- I am a IFBB Pro athlete
- Personal Training Certificate
- Body Transformation
- Woman's Physique Athlete
- Muscle Building
- Bodybuilding
- Nutrition Guidance
- Supplement Guidance
- 2024 Miss Universe Pro Champion
Pricing Packages
Below are the prices for the various packages are available. If your requirements are different, please contact us so that we can set up a custom plan for you.
WHAT OUR CLIENT SAY
Three years before I met Melissa Zaeimdar, I was training with no real guidance, no knowledge, and no clear direction. I was even told at one point that I would never be able to step on stage.
Fast forward three years with Melissa and I have now stepped on stage three times.
At my last show, I won my Novice lineup and placed second in my class at one of the top federations in the world, the NPC. I went from training blindly and doubting myself to stepping on stage confident, prepared, and competitive.
From day one, the goal has always been clear and it still is more muscle, more symmetry, and more conditioning. That is exactly what we brought to the stage in December 2025.
Melissa is a hands on coach in every sense. She does not just tell me what to do. She teaches me why. Why this exercise, why this technique, and why this approach instead of another. Because of her, I understand my body, the process, and this sport on a completely different level.
Her communication throughout the years has been on point. With every check in, I get immediate and detailed feedback. She is always available and even makes time to see her clients and train with them regularly, something I will never take for granted.
Her work speaks for itself. She is a PRO bodybuilder, and having a coach you can truly look up to, someone who supports you, believes in you, and stands in your corner, means everything in this sport.
I am incredibly grateful. To this day, I truly believe God sent Melissa on my path to help shape me into the best version of myself, not just as an athlete, but as a person in this sport. This is only the beginning.
Zandalee
Working with Coach Mel has been an exceptional experience. Her depth of knowledge, structured guidance, and genuine commitment to her clients truly set her apart.
She helped me achieve my fitness goals through a personalized approach that combined effective training and practical nutrition strategies. What stands out most is her attention to detail and her consistent support throughout the process. She takes the time to understand your individual goals and creates a plan that is both challenging and sustainable.
Regardless of how big or small your goals may be, Coach Mel provides the accountability, expertise, and encouragement needed to reach them. I highly recommend her services to anyone serious about improving their health and performance.
Melissa
Four years ago I started this journey with Mel and it changed my life! She is incredibly knowledgeable, focused, ambitious and strong — not just in body, but in mind. She has pushed me with love, coached me with intention, and believed in me harder when I doubted myself. My transformation has been amazing, but who I’ve become is even greater, I have learnt to be kind to myself and celebrate the small wins too. I respect her so much and am so grateful to now call her my coach, my mentor and my friend.
Yolande
Tania Bam
